Our Classes
Reformer Pilates
Experience the transformative benefits of Reformer Pilates with our 55+ weekly classes. Perfect for all fitness levels, these low-impact, high-results sessions improve strength, flexibility and posture while being gentle on your joints.
Mind & Body
Find your center with our range of yoga, mat pilates, and mindfulness classes. These sessions focus on flexibility, balance, and mental wellbeing, creating a holistic approach to fitness that nurtures both body and mind.
Strength & Cardio
Boost your energy and build functional strength with our varied strength and cardio classes. From LIFT Foundation to Work-It Circuit, these classes cater to all fitness levels with modifications available for beginners and seniors.
Cycle Studio
Pedal your way to fitness with our exhilarating cycle classes. Whether you prefer instructor-led sessions or virtual rides, our purpose-built studio offers an immersive experience that combines cardio training with fun.
Ready to book a class?
Members can book classes up to 8 days in advance