Reformer Pilates for Every Body
Gentle on joints and great for strength, balance and confidence, perfect for all bodies and experience levels.
What is Reformer Pilates?
Reformer Pilates is a form of exercise that utilises a specialized machine called a reformer to perform controlled movements that enhance strength, flexibility, and body awareness.
At Workout Indooroopilly, our Reformer Pilates classes are designed to be accessible to everyone, regardless of age or fitness level. Our experienced instructors provide personalised guidance to ensure you get the most out of each session.
With over 55 weekly reformer classes included in your membership, you'll have plenty of opportunities to experience the transformative benefits of this low-impact, high-reward exercise approach.
Whether you're recovering from injury, looking to complement your existing fitness routine, or simply seeking a gentler way to strengthen your body, our Reformer Pilates classes provide a supportive environment to achieve your goals.
Benefits of Reformer Pilates
Improved Core Strength
Develop a strong foundation by engaging your deep abdominal muscles throughout each exercise.
Better Posture and Alignment
Learn proper body alignment that translates to improved posture in everyday activities.
Increased Flexibility
Gentle yet effective stretching that improves range of motion and reduces stiffness.
Low-Impact Exercise
Suitable for all ages and fitness levels with minimal stress on joints and ligaments.
Rehabilitation Benefits
Supportive environment for injury recovery and management of chronic conditions.
Weekly Reformer Timetable
With 55 reformer classes each week, there's a time and class type to suit everyone. Browse our schedule below and find the perfect session for you.
Ready to experience Reformer Pilates?
Join or welcoming community and discover how Reformer Pilates can transform your strength, flexibility, and overall wellbeing.