Reformer Pilates - Feel Unstoppable

My classes combine fun & feel-good moves, rooted in strong Pilates foundations. I welcome all levels and offer options & layers so you can move in a way that feels safe for your body. Expect dynamic flows, good tunes and a touch of spice (loves a lunge and side lying series). Leaving you feeling stronger, refreshed and incorporating space to reset amidst the week.

I structure my Reformer Pilates classes with a clear weekly focus. My aim is to keep each class fresh, purposeful, and deliver a different training effect. I also focus on building participants’ confidence and enjoyment while helping them refine their technique and feel more capable in their practice.

My Reformer Pilates classes focus on control and technique offering a range of modifications for all abilities. We will get into the ‘why’ behind what we’re working as we go, giving you a deeper understanding of your practice.  You will be challenged, there will be props, and likely 80’s music. 

My style in GRC is a full body workout, members step out of the class feeling like they have worked everything from top to toes! I also teach Mobility & Flexibility Reformer where we focus on stretching, mobilising & foundation of movements. 

I approach each Reformer Pilates class thoughtfully and with precision. I take the time to set each exercise up properly - including progressions and alternatives - so whether it’s your first class or your millionth - every client is able to train to their capabilities. As Joseph Pilates said: ‘A few well- designed movements, properly performed…..are worth hours of sloppy exercise’. Expect clear cues, a few laughs and most importantly - the satisfying feeling that moving with real intention delivers.

An energetic and enjoyable Reformer Pilates class that challenges your body while keeping things fun. Expect a mix of strength, control, and flow, with a well-paced structure and layered options to suit different levels. I focus on creating a supportive environment with plenty of encouragement to help members feel confident and strong.

My Reformer Pilates classes are all about form, function and fun.  Achievable exercises but plenty of burn.  And not forgetting always great music!

Hi! I’m Erin, a Clinical Pilates instructor who loves to build strength, body awareness and movement confidence in my classes. I believe that what we do in the Pilates studio acts as a scaffold for movement outside the studio. Whether that’s at the gym in the big group fitness room, managing injuries or improving your balance for general day-to-day activities around the home. Expect a mix of classical, contemporary and clinical exercises in my classes, along with the odd athletic flow.

Description of a "Kyra-style" Reformer Pilates class? I combine mindfulness, breathwork, and purposeful Pilates to create classes that feel both grounded and effective. Backed by my studies in Clinical Exercise Physiology, my teaching is layered with insight, and yes, you may just feel it the next day.

I like to offer an experience that anyone can do. For those who want it, you can also have an experience that provides muscle memories for up to a week. Oh and buttocks of steel are the goal, always.

As a physio my Reformer Pilates classes are focused on helping you achieve good technique and form in all aspects of Pilates. This is beneficial for your everyday activities and wellness.

I focus on challenging the whole body through functional movement that supports everyday life, while also engaging the mind so you can connect and get the most out of each workout. Using the foundations of Pilates, I like to create fresh and dynamic ways to move and keep our bodies guessing. You can expect clear, easy-to-follow instruction and layered options to suit all levels—because no two bodies are the same.

I aim to deliver comprehensive mind-body workouts that leave you with an all-over happy hum. Everyone is welcome, irrespective of age or fitness level, to discover the beauty of smooth, efficient movement - synchronized with the breath and accompanied by some chilled tunes. Hope to see you on the Reformer soon x