Timetable

130 weekly options for all fitness levels

Bookings are required for all classes. Classes are booked via the Member Portal.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5:15am
GRC
GRC
GRC
5:30am
RPM
GRIT STRENGTH
5:45am
BODYPUMP
GRC
GRIT STRENGTH
BODYSTEP
BODYATTACK
VIRTUAL SPRINT
6:00am
RPM
RPM
GRC
RPM
6:15am
GRC
GRC
WORK-IT CIRCUIT
GRC
6:20am
LES MILLS CORE
LES MILLS CORE
6:30am
6:45am
VIRTUAL SPRINT
7:00am
GRC
GRC
BODYPUMP HEAVY
MAT PILATES
GRC
GRC
ALIGN & FLOW YOGA
GRC
BODYPUMP
GRC
RPM
7:15am
WORK-IT X
8:00am
GRC
GRC
GRC
BODYPUMP
GRC
GRC
BODYSTEP
GRC
VIRTUAL SPRINT
BODYATTACK
GRC
VIRTUAL RPM
8:15am
WORK-IT CIRCUIT
VIRTUAL SPRINT
BODYPUMP HEAVY
8:30am
LES MILLS CORE
8:35am
VIRTUAL RPM
9:00am
GRC
BODYPUMP
GRC
NEW BODY
GRC
GRC
GRC
BODYPUMP
GRC
GRC
VIRTUAL SPRINT
9:05am
BODYPUMP
9:15am
RPM
RPM
WORK-IT CIRCUIT
VIRTUAL RPM
ALIGN & FLOW YOGA
9:25am
9:30am
VIRTUAL SPRINT
WORK-IT CIRCUIT
VIRTUAL SPRINT
9:45am
10:00am
GRC
GRC
BODYBALANCE
GRC
GRC
BODYBALANCE
GRC
GRC
GRC
10:15am
MAT PILATES
ALIGN & FLOW YOGA
MAT PILATES
BODY BALANCE
11:00am
GRC
GRC
GRC
GRC
11:10am
YIN YOGA
YIN YOGA
11:15am
GRC
12:00pm
GRC Mobility & Flexibility
GRC Mobility & Flexibility
1:00pm
WORK-IT CIRCUIT
WORK-IT CIRCUIT
1:30pm
GRC
GRC
GRC
4:00pm
GRC
GRC
4:30pm
GRC
ABT
GRC
4:45pm
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
5:00pm
GRC
WORK-IT CIRCUIT
GRC
GRC
5:15pm
BODYPUMP
5:30pm
RPM
BODYATTACK
GRC
VIRTUAL RPM
BODYPUMP
GRC
VIRTUAL RPM
RPM
WORK-IT X
5:45pm
BODYSTEP
6:00pm
GRC
GRC
6:30pm
SLOW FLOW YOGA
GRC
GRC
ZUMBA
6:35pm
ZUMBA
7:00pm
GRC
MONDAY
5:15am
GRC
5:45am
BODYPUMP
6:00am
RPM
6:15am
GRC
7:00am
GRC
8:00am
GRC
8:15am
WORK-IT CIRCUIT
9:00am
BODYPUMP
9:00am
GRC
10:00am
GRC
10:15am
MAT PILATES
11:10am
YIN Yoga
11:15am
GRC
1:00pm
WORK-IT CIRCUIT
1:30pm
GRC
5:00pm
GRC
5:00pm
WORK-IT CIRCUIT
5:30pm
RPM
5:45pm
BODYSTEP
6:00pm
GRC
6:35pm
ZUMBA
7:00pm
GRC
TUESDAY
5:45am
GRC
5:45am
GRIT STRENGTH
6:00am
RPM
6:20am
LES MILLS CORE
7:00am
GRC
7:00am
BODYPUMP
8:00am
GRC
9:00am
NEW BODY
9:00am
GRC
9:15am
RPM™
10:00am
BODYBALANCE
10:00am
GRC
11:00am
GRC
4:30pm
ABT
4:30pm
GRC
5:30pm
BODYATTACK
5:30pm
GRC
6:30pm
SLOW FLOW YOGA
6:30pm
GRC
WEDNESDAY
5:45am
BODYSTEP
6:00am
GRC
6:00am
RPM
7:00am
MAT PILATES
7:00am
GRC
8:00am
GRC
8:00am
BODYPUMP
9:00am
GRC
9:30am
WORK-IT CIRCUIT
10:00am
GRC
10:15am
ALIGN & FLOW YOGA
11:00am
GRC
12:00pm
GRC Mobility & Flexibility
4:30pm
GRC
5:30pm
BODYPUMP
5:30pm
GRC
6:30pm
GRC
THURSDAY
5:15am
GRC
5:45am
BODYATTACK
6:15am
GRC
6:20am
LES MILLS CORE
7:00am
ALIGN & FLOW YOGA
7:00am
GRC
8:00am
GRC
8:30am
LES MILLS CORE
9:00am
GRC
9:15am
WORK-IT CIRCUIT
9:15am
RPM
10:00am
BODYBALANCE
10:00am
GRC
1:00pm
WORK-IT CIRCUIT
1:30pm
GRC
4:00pm
GRC
5:00pm
GRC
5:30pm
RPM
5:30pm
WORK-IT X
6:00pm
GRC
6:30pm
ZUMBA
FRIDAY
5:15am
GRC
5:30am
RPM
5:30am
GRIT STRENGTH
6:15am
WORK-IT CIRCUIT
6:15am
GRC
7:00am
BODYPUMP
7:00am
GRC
8:00am
GRC
8:00am
BODYSTEP
9:00am
BODYPUMP
9:00am
GRC
10:00am
GRC
10:15am
MAT PILATES
11:00am
GRC
11:10am
YIN Yoga
12:00pm
GRC Mobility & Flexibility
4:00pm
GRC
5:00pm
GRC
5:15pm
BODYPUMP
SATURDAY
7:00am
GRC
7:00am
RPM
7:25am
WORK-IT X
8:15am
BODYPUMP
8:00am
GRC
9:00am
GRC
9:15am
ALIGN & FLOW YOGA
10:00am
GRC
11:00am
GRC
SUNDAY
8:00am
BODYATTACK
8:00am
GRC
9:00am
GRC
9:05am
BODYPUMP
10:00am
GRC
10:15am
BODYBALANCE