Timetable

120+ weekly options for all fitness levels

Bookings are required for all classes. Classes are booked via the Member Portal.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5:30am
GRC
RPM™
5:45am
GRC
BODYPUMP®
GRC
GRIT STRENGTH
BODYSTEP™
BODYATTACK®
SPRINT
GRIT STRENGTH
6:00am
RPM™
RPM™
GRC
RPM™
GRC
6:15am
LIFT
WORK-IT CIRCUIT
6:20am
Les Mills CORE
LES MILLS CORE
6:30am
GRC
6:45am
VIRTUAL SPRINT
7:00am
GRC
GRC
WORK-IT CIRCUIT
MAT PILATES
GRC
GRC
ALIGN & FLOW YOGA
BODYPUMP®
LIFT
GRC
RPM™
7:15am
WORK-IT CIRCUIT
7:30am
GRC
LIFT
8:00am
GRC
GRC
GRC
GRC
BODYSTEP™
VIRTUAL SPRINT
BODYPUMP®
GRC
BODYATTACK™
GRC
VIRTUAL RPM™
8:30am
LIFT
BODYPUMP®
LES MILLS CORE
WORK-IT X
8:35am
VIRTUAL RPM™
9:00am
GRC
BODYPUMP®
LIFT
GRC
NEW BODY
GRC
GRC
GRC
BODYPUMP®
GRC
GRC
VIRTUAL SPRINT
9:05am
BODYPUMP®
9:15am
RPM™
WORK-IT CIRCUIT
WORK-IT CIRCUIT
RPM™
WORK-IT CIRCUIT
LIFT
VIRTUAL RPM™
ALIGN & FLOW YOGA
9:25am
LES MILLS CORE
9:30am
VIRTUAL SPRINT
VIRTUAL SPRINT
9:45am
WORK-IT CIRCUIT
10:00am
GRC
GRC
BODYBALANCE™
GRC
GRC
BODYBALANCE™
GRC
WORK-IT CIRCUIT
GRC
LIFT
GRC
BODYBALANCE™
10:05am
MAT PILATES
MAT PILATES
10:15am
ALIGN & FLOW YOGA
11:00am
GRC
YIN Yoga
GRC
GRC
GRC
LIFT
YIN Yoga
GRC
11:15am
LIFT
LIFT
LIFT
12:00pm
GRC Flexibility & Mobility
GRC Flexibility & Mobility
1:00pm
WORK-IT CIRCUIT
WORK-IT CIRCUIT
1:30pm
GRC
GRC
GRC
4:00pm
LIFT
LIFT
LIFT
GRC
GRC
4:30pm
GRC
ABT
LIFT
GRC
LIFT
4:45pm
VIRTUAL SPRINT
VIRTUAL SPRINT
5:00pm
GRC
RPM™
GRC
GRC
5:15pm
WORK-IT CIRCUIT
BODYPUMP®
5:30pm
RPM™
BODYSTEP™
BODYATTACK®
GRC
WORK-IT X
BODYPUMP®
GRC
RPM™
WORK-IT CIRCUIT
5:35pm
VIRTUAL RPM™
5:45pm
WORK-IT CIRCUIT
6:00pm
GRC
LIFT
SPRINT
GRC
ZUMBA®
6:30pm
SLOW FLOW YOGA
GRC
GRC
6:35pm
ZUMBA®
7:00pm
GRC
MONDAY
5:45am
BODYPUMP®
5:45am
GRC
6:00am
RPM™
7:00am
GRC
8:00am
GRC
9:00am
BODYPUMP®
9:00am
GRC
9:00am
LIFT
9:30am
VIRTUAL SPRINT
9:45am
WORK-IT CIRCUIT
10:00am
GRC
10:05am
MAT PILATES
11:00am
GRC
11:00am
YIN Yoga
11:15am
LIFT
1:00pm
WORK-IT CIRCUIT
1:30pm
GRC
4:00pm
LIFT
4:45pm
VIRTUAL SPRINT
5:00pm
GRC
5:15pm
WORK-IT CIRCUIT
5:30pm
RPM™
5:30pm
BODYSTEP™
6:00pm
GRC
6:00pm
LIFT
6:35pm
ZUMBA®
7:00pm
GRC
TUESDAY
5:45am
GRC
5:45am
GRIT STRENGTH
6:00am
RPM™
6:15am
LIFT
6:20am
Les Mills CORE
7:00am
GRC
7:00am
WORK-IT CIRCUIT
8:00am
GRC
8:30am
LIFT
9:00am
NEW BODY
9:00am
GRC
9:15am
RPM™
9:15am
WORK-IT CIRCUIT
10:00am
BODYBALANCE™
10:00am
GRC
11:00am
GRC
4:00pm
LIFT
4:30pm
ABT
4:30pm
GRC
4:30pm
LIFT
5:00pm
RPM™
5:30pm
BODYATTACK™
5:30pm
GRC
5:30pm
WORK-IT X
6:00pm
SPRINT
6:30pm
SLOW FLOW YOGA
6:30pm
GRC
WEDNESDAY
5:45am
BODYSTEP™
6:00am
GRC
6:00am
RPM™
7:00am
MAT PILATES
7:00am
GRC
8:00am
GRC
8:30am
BODYPUMP®
9:00am
GRC
9:15am
WORK-IT CIRCUIT
9:25am
LES MILLS CORE
9:30am
VIRTUAL SPRINT
10:00am
GRC
10:15am
ALIGN & FLOW YOGA
11:00am
GRC
11:15am
LIFT
12:00pm
GRC Flexibility & Mobility
1:30pm
GRC
4:00pm
LIFT
4:30pm
GRC
5:30pm
BODYPUMP®
5:30pm
GRC
5:35pm
VIRTUAL RPM™
5:45pm
WORK-IT CIRCUIT
6:30pm
GRC
THURSDAY
5:45am
BODYATTACK™
5:45am
SPRINT
6:00am
GRC
6:20am
LES MILLS CORE
7:00am
ALIGN & FLOW YOGA
7:00am
GRC
8:00am
GRC
8:30am
LES MILLS CORE
9:00am
GRC
9:15am
WORK-IT CIRCUIT
9:15am
RPM™
10:00am
BODYBALANCE™
10:00am
GRC
11:15am
LIFT
1:00pm
WORK-IT CIRCUIT
1:30pm
GRC
4:00pm
GRC
4:30pm
LIFT
4:45pm
VIRTUAL SPRINT
5:00pm
GRC
5:30pm
RPM™
5:30pm
WORK-IT CIRCUIT
6:00pm
ZUMBA®
6:00pm
GRC
FRIDAY
5:30am
GRC
5:30am
RPM™
5:45am
GRIT STRENGTH
6:15am
WORK-IT CIRCUIT
6:30am
GRC
6:45am
VIRTUAL SPRINT
7:00am
BODYPUMP®
7:00am
LIFT
7:30am
GRC
7:30am
LIFT
8:00am
BODYSTEP™
9:00am
BODYPUMP®
9:00am
GRC
9:15am
LIFT
9:15am
VIRTUAL RPM™
10:00am
GRC
10:00am
WORK-IT CIRCUIT
10:05am
MAT PILATES
11:00am
GRC
11:00am
LIFT
11:00am
YIN Yoga
12:00pm
GRC Flexibility & Mobility
4:00pm
GRC
5:00pm
GRC
5:15pm
BODYPUMP®
SATURDAY
7:00am
GRC
7:00am
RPM™
7:15am
WORK-IT CIRCUIT
8:00am
VIRTUAL SPRINT
8:00am
BODYPUMP®
8:00am
GRC
8:30am
WORK-IT X
8:35am
VIRTUAL RPM™
9:00am
GRC
9:15am
ALIGN & FLOW YOGA
9:30am
LIFT
10:00am
GRC
10:00am
LIFT
11:00am
GRC
SUNDAY
8:00am
BODYATTACK™
8:00am
GRC
8:00am
VIRTUAL RPM™
9:00am
GRC
9:00am
VIRTUAL SPRINT
9:05am
BODYPUMP®
10:00am
BODYBALANCE™
10:00am
GRC