https://www.workout.net.au/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/88eb3043-1784-4171-8f27-75283c461441/Yoga.jpg Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/f2190157-394e-42e6-9150-83e6e62f1aec/RPM.jpg Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4a5c85a8-71f7-4bb9-a1a5-1af7b195db0f/grc_icon.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4c96c011-3424-493f-b6ac-bbf93294c893/love_icon.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/580475f9-0024-4afb-900e-128d531b876f/Circuit-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/cd19aa2b-5185-4b39-926e-f87628d20d90/group-classes_icons.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/d68005cd-35ba-478c-b744-3aaaa95eb4c6/stress_icon.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b54d6441-18cb-4706-91c2-4f06dd21c033/_MRP9147.jpg Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1d3e3b20-4e1d-4391-93d1-25965e6506a2/Reformer.jpg Home 60+ Reformer classes a week, led by our highly experienced and super talented Pilates Instructors. Our instructors plan, choreograph and lead their own reformer classes, delivering a tailored and personal class experience. Our spacious Pilates Studio accommodates 24 Balanced Body Allegro 2 Reformers. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773040887161-1M7Z0VHMVPSS7ZEVRJSV/10.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b99be496-fb56-427b-b073-d40908a213a1/GreyMatters.jpg Home Two women high-fiving and smiling at each other in a gym or fitness setting. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/580475f9-0024-4afb-900e-128d531b876f/Circuit-2.jpg Home Bright and open gym floor areas, purposefully equipped, split into dedicated spaces for every type of gym workout. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773040963914-868MI27IGTB0IW2167YD/5.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b3fb7e5b-3f5d-48c7-9cfc-a30178ea3362/FullSizeRender-1.jpg Home A smiling woman with red hair and blue eyes working out at the gym, wearing a purple tank top and black gloves. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/88eb3043-1784-4171-8f27-75283c461441/Yoga.jpg Home Our beautiful Main Studio is home to a diverse range of yoga styles, tailored to suit all levels. Our yoga classes use high quality props to enhance your practice and include meditative elements and mindfulness to bring you to a more grounded state of being. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041032555-22V3GZKQ5NZFKG4JQEBG/13.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/db840390-db4a-4440-bac1-8678737b8316/IMG_0351-scaled.jpg Home Two people, an elderly woman and a middle-aged man, are wearing large, humorous glasses and taking a selfie in a gym's reception area. The woman is giving a thumbs-up, and both are smiling widely. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041031009-IZJYVZH73PO8U2QWQKKZ/2.jpg Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/78bff6f0-b4bd-46a5-9a85-96897084f7cd/gallery_greymatters_4.jpg Home Personal trainer assisting an elderly man with resistance band exercises in a gym https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/33b88102-95b2-41e1-8139-8dd3fdd58bfc/GroupClass.jpg Home Workout is a thriving and supportive Group Fitness community. With 150 classes a week, we offer a diverse range of classes, tailored to meet a variety of fitness goals. Our class line-up includes Reformer Pilates, Yoga, Mat Pilates, Cycle, Circuits, Zumba, New Body, Sculpt and Les Mills Classes. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041092118-X6SHLVDBLW3LYHSV623A/7.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/77da51d0-21bc-48aa-9ae0-813e4a4732bf/73984973231__3867C77F-5D70-426B-A50B-244B5FD24A3A-scaled.jpg Home A smiling elderly woman and a man wearing glasses, with a name tag that says Paul, taking a selfie together in a gym or fitness center. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/8c85b907-82c7-4a5a-b70e-3d7ada261ffc/RPM-2.jpg Home Ride the high and pedal your way to fitness and leanness. Our Cycle Studio offers both live-instructor-led group classes and convenient in-club Virtual experiences. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/8011e26c-1852-4812-9d2a-1897322590b4/PT.jpg Home Best in class is how we describe our Personal Trainers. Not only highly skilled and awesome at getting results for their clients – but they are friendly, caring, normal and human too. Some of our PT’s have been with us for over 25 years – and their clients with them also. Discover a personal and supportive path to improved health and wellness. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041141965-6DV2ODOLW9VHU1F3FZ3T/15.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/c075732a-0ab3-4ec2-8cc0-a65952ea6300/AFA69234-B4CF-460F-9C08-A64D98D239CC-scaled.jpg Home Older man doing yoga in a studio, standing in a wide-legged pose with one arm reaching upward and the other bent, smiling. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/9af3ddf2-33b1-4f59-b52c-bc6a893f29a7/Cardio.jpg Home Get your heart pumping to feel happy and healthy. Sweeping treetop views, plenty of natural light and an expansive selection of the latest cardio equipment. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041169193-NGEIR1RKEGPZ6802F48Z/18.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/ad9af616-7b48-4b16-805f-b034517d2a26/IMG_0584-scaled.jpg Home A man running on a treadmill in a fitness room, with large windows showing trees outside. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773039397057-X7UWSI84BI1AD5UH3DM3/1.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b71c4ea5-2df0-4f4b-aba3-0e0b06596cde/mob_header_greymatters_v2.jpg Home An elderly man working out on gym equipment at a fitness center. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041199597-TWEPWFQT7C3P3OHYO4GP/16.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/6e6ddc6a-b215-4170-ae30-3d9a449768c2/IMG_6341-scaled.jpg Home Two smiling men taking a selfie in a gym with workout equipment in the background. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041247150-RYMGWZ9BH7EUMHE8ZXW8/20.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1ce11832-e782-4b97-a3f7-5c098d06a1bf/IMG_6389-scaled.jpg Home Two women standing close together supportively with their arms around each other, smiling inside a gym or fitness center. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1773041288369-L3E8LDPHN9LI8FOZNG95/8.png Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/bd6368bb-a311-4a12-aa5a-5b1004ad1e80/IMG_6392-scaled.jpg Home An older man with glasses smiling while using a rowing machine at the gym, wearing a red shirt and black shorts. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/daf62b2a-a2b0-48a2-9905-0fe3487464ba/2016+February+26+-+Workout_MROBERTS_1.jpg Home https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/31d490e1-2391-4a8a-a5fe-3b9076a4e1ee/IMG_9873-scaled.jpg Home Two elderly women with athletic attire and sneakers, smiling and posing inside a room with large windows showing purple flowering trees outside. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/617c2afe-d53e-4270-a069-45ca855869db/header_2.jpg https://www.workout.net.au/policies-and-legal daily 0.75 2025-11-23 https://www.workout.net.au/classes-overview daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/21949075-f432-4ecc-8aa4-3ae0105afcf2/header_2.jpg https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/781d3297-15b8-44d4-922f-6c61d25103ed/header_5.jpg https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/580475f9-0024-4afb-900e-128d531b876f/Circuit-2.jpg https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/f2190157-394e-42e6-9150-83e6e62f1aec/RPM.jpg https://www.workout.net.au/contact daily 0.75 2025-11-23 https://www.workout.net.au/fair-booking-policy daily 0.75 2026-01-27 https://www.workout.net.au/personal-training daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b99be496-fb56-427b-b073-d40908a213a1/GreyMatters.jpg Personal Training Two women high-fiving and smiling at each other in a gym or fitness setting. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/78bff6f0-b4bd-46a5-9a85-96897084f7cd/gallery_greymatters_4.jpg Personal Training Personal trainer assisting an elderly man with resistance band exercises in a gym https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/3cfc0dd0-fbed-4aab-bf08-bdb26f4ec18c/Morgan+Roberts+Photography-4023.jpg Personal Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/0f1f69f5-9f2c-40b9-841f-681324804fa9/_MRP8975.jpg Personal Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/9aceb88d-4a88-45f4-8b27-9684279a953f/Workout+Website+%28lowres%29_MRP3990.jpg Personal Training https://www.workout.net.au/reformer-pilates daily 0.75 2026-03-08 https://www.workout.net.au/mind-and-body daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/167d895d-78e5-4926-bede-66d53c94a6cc/pilates_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/7ba90d22-efa6-4ea4-b910-c0b1fc899fda/yoga_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/7ba90d22-efa6-4ea4-b910-c0b1fc899fda/yoga_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/7ba90d22-efa6-4ea4-b910-c0b1fc899fda/yoga_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/01e4f1dc-a56e-49ec-9b95-11799c166126/bodybalance_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/af2f238e-2183-45b8-8d16-1d0882f4cb98/matpilates_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/01e4f1dc-a56e-49ec-9b95-11799c166126/bodybalance_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/167d895d-78e5-4926-bede-66d53c94a6cc/pilates_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/c6ab6417-3906-4e51-adc3-6eb342ea079f/balance_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/d68005cd-35ba-478c-b744-3aaaa95eb4c6/stress_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/167d895d-78e5-4926-bede-66d53c94a6cc/pilates_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4a5c85a8-71f7-4bb9-a1a5-1af7b195db0f/grc_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4a5c85a8-71f7-4bb9-a1a5-1af7b195db0f/grc_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4a5c85a8-71f7-4bb9-a1a5-1af7b195db0f/grc_icon.png Yoga, Pilates & Core https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/669488c9-a323-489e-9019-340f5b33bb97/calorie_icon.png Yoga, Pilates & Core https://www.workout.net.au/strength-and-cardio daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/495359e5-bd7d-4fb4-a258-d87c2eaaea1e/pump_icon_2.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4e67c042-f90f-4df9-8822-8b6eaf552c55/sneaker_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/94a38c87-5de4-4fec-87cd-e16ac20124d8/pump_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4e67c042-f90f-4df9-8822-8b6eaf552c55/sneaker_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4e67c042-f90f-4df9-8822-8b6eaf552c55/sneaker_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/67a5a2b4-b7d6-4692-914b-95ce08bf992a/newbody_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/669488c9-a323-489e-9019-340f5b33bb97/calorie_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/325726c0-6eff-4603-9756-e1343edb692e/cardio_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/2f7b0ff8-5edd-4481-9089-87cb41715b9c/strength-2_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/77f83d6d-af06-4929-b40d-1f1ada38346a/bone-2_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/2f7b0ff8-5edd-4481-9089-87cb41715b9c/strength-2_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/94a38c87-5de4-4fec-87cd-e16ac20124d8/pump_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4e67c042-f90f-4df9-8822-8b6eaf552c55/sneaker_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/167d895d-78e5-4926-bede-66d53c94a6cc/pilates_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4c1c16d6-1cf6-4480-b495-7e0cc22524b6/rpm_icon.png Fitness, Strength & Circuit Training https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/bb8529e6-60ef-4d7e-8e5b-5f19c170c61a/zumba_icon.png Fitness, Strength & Circuit Training https://www.workout.net.au/cycle-studio daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/13317af8-c264-4ae5-8391-5a5fb40c9618/rpm3_icon.png Cycle https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4c1c16d6-1cf6-4480-b495-7e0cc22524b6/rpm_icon.png Cycle https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4c1c16d6-1cf6-4480-b495-7e0cc22524b6/rpm_icon.png Cycle https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/bb8529e6-60ef-4d7e-8e5b-5f19c170c61a/zumba_icon.png Cycle https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/4c96c011-3424-493f-b6ac-bbf93294c893/love_icon.png Cycle https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/13317af8-c264-4ae5-8391-5a5fb40c9618/rpm3_icon.png Cycle https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/79c88d57-047b-427e-a587-8c1122ed13de/rpm4_icon.png Cycle https://www.workout.net.au/grey-matters daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b99be496-fb56-427b-b073-d40908a213a1/GreyMatters.jpg Grey Matters Two women high-fiving and smiling at each other in a gym or fitness setting. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b3fb7e5b-3f5d-48c7-9cfc-a30178ea3362/FullSizeRender-1.jpg Grey Matters A smiling woman with red hair and blue eyes working out at the gym, wearing a purple tank top and black gloves. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/db840390-db4a-4440-bac1-8678737b8316/IMG_0351-scaled.jpg Grey Matters Two people, an elderly woman and a middle-aged man, are wearing large, humorous glasses and taking a selfie in a gym's reception area. The woman is giving a thumbs-up, and both are smiling widely. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/78bff6f0-b4bd-46a5-9a85-96897084f7cd/gallery_greymatters_4.jpg Grey Matters Personal trainer assisting an elderly man with resistance band exercises in a gym https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/77da51d0-21bc-48aa-9ae0-813e4a4732bf/73984973231__3867C77F-5D70-426B-A50B-244B5FD24A3A-scaled.jpg Grey Matters A smiling elderly woman and a man wearing glasses, with a name tag that says Paul, taking a selfie together in a gym or fitness center. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/c075732a-0ab3-4ec2-8cc0-a65952ea6300/AFA69234-B4CF-460F-9C08-A64D98D239CC-scaled.jpg Grey Matters Older man doing yoga in a studio, standing in a wide-legged pose with one arm reaching upward and the other bent, smiling. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/ad9af616-7b48-4b16-805f-b034517d2a26/IMG_0584-scaled.jpg Grey Matters A man running on a treadmill in a fitness room, with large windows showing trees outside. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/b71c4ea5-2df0-4f4b-aba3-0e0b06596cde/mob_header_greymatters_v2.jpg Grey Matters An elderly man working out on gym equipment at a fitness center. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/6e6ddc6a-b215-4170-ae30-3d9a449768c2/IMG_6341-scaled.jpg Grey Matters Two smiling men taking a selfie in a gym with workout equipment in the background. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/1ce11832-e782-4b97-a3f7-5c098d06a1bf/IMG_6389-scaled.jpg Grey Matters Two women standing close together supportively with their arms around each other, smiling inside a gym or fitness center. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/bd6368bb-a311-4a12-aa5a-5b1004ad1e80/IMG_6392-scaled.jpg Grey Matters An older man with glasses smiling while using a rowing machine at the gym, wearing a red shirt and black shorts. https://images.squarespace-cdn.com/content/v1/69190e2287fd166236846344/31d490e1-2391-4a8a-a5fe-3b9076a4e1ee/IMG_9873-scaled.jpg Grey Matters Two elderly women with athletic attire and sneakers, smiling and posing inside a room with large windows showing purple flowering trees outside. https://www.workout.net.au/download-our-app daily 0.75 2026-03-24 https://www.workout.net.au/timetable daily 0.75 2026-04-02 https://www.workout.net.au/book-a-tour daily 0.75 2026-01-29 https://www.workout.net.au/membership daily 0.75 2026-04-03 https://www.workout.net.au/membership-1 daily 0.75 2026-04-02